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my food intake in January, following Matt Stone's rrarfing plan. Clearly these things are working! How to Take Your Temperature I like the Vicks SpeedRead Digital Thermometer recommended by Matt Stone. I really jacked up my intake of carbs in January. I know, I'm going to get angry comments that waffles aren't nourishing but you know what people, it is working for. I do know it was consistently in the low to mid-97s. That's when I started eating scarefest coupons grains as a part of breakfast, lunch and dinner. I wish I had an average for say, last summer, when I wasn't eating enough and was eating more low-carb, and I was not taking any iodine or glands.

I had actually gotten to the point that I thought that there was no point eating fruit or rice, because they were not nutrient dense enough and they would make me gain weight. Put a 2 if you only take it twice, and 1 if only once. I prefer to take an average of three temperatures throughout the day. I've been doing low carb to try to lose the weight. And it's starting to make a straight line which is a good thing. I read Matt Stone's Diet Recovery e-book and it convinced me to give what he calls rrarfing a try. Then in January I decided to go for it and increased it even more. Plus, I can't lose these snopes ross coupon code extra pounds on low-carb anyway, so what's the dang point?! If you can't get around to taking it three times, then just take it twice, or at the very least, once.

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